Red light cameras operate using a loop of wire set into or on the pavement which measures the timing and speed of a car entering an intersection. Louis recently had their program voided by a judge, the city council in Cary, North Carolina, voted to end their program in 2012, and a San Diego mayor had red light cameras removed as part of a campaign promise in 2012. Some jurisdictions have removed red light camera systems due to high levels of public complaints. However, most studies also find these cameras reduce side collisions. Studies investigating the effectiveness of red light cameras report they may cause drivers to stop more suddenly, resulting in more rear-end collisions. Promoters of this method of law enforcement claim they prevent traffic accidents, and those opposed believe the installations are primarily for generating income for local municipalities through traffic tickets. Countries widely using red light cameras include the United States, Canada, Israel, Netherlands, Norway, the UK, Singapore, Australia, and New Zealand. Red Light Camera History and ControversyĬountries around the world began installing red light cameras in the late 1960s. Looking at a red light camera map for areas where you drive, and driving safely, can help you avoid a costly ticket and potential damage to your driving record from a red light camera citation. However, people debate their usefulness, and research studies continue probing their safety and effectiveness in preventing accidents. These devices are widely used in many countries and large cities around the world. Law enforcement agencies use these cameras for issuing red light camera tickets to drivers who enter intersections after a light has turned red. Red-light-running cameras, or, red light cameras, are devices set up by law enforcement at specific traffic intersections in some locations.
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As a result, more oxygen is drawn into the body and more carbon dioxide and other waste gases are expelled. Working hard increases lung capacity, and their efficiency in moving air in and out of the body. This can reduce a person’s risk for heart attack and stroke.ģ. It increases the flexibility of the walls of blood vessels, and helps to lower blood pressure. Exercise reduces the amount of harmful cholesterol and fats in a person’s blood. Department of Health and Human Services - even in early childhood.Ģ. Strengthening the heart muscle can help ward off heart disease - the leading cause of death in the United States, according to the U.S. The heart responds to exercise by becoming stronger and more efficient. Like other muscles, its performance improves when it’s regularly challenged by exercise. Here are some of the benefits that physical activity offers your child:ġ. The earlier a child starts getting in shape, the more she’ll reduce her risk of numerous illnesses. When someone is physically fit, she feels and looks better, and she stays healthier. Every time you and your child throw a softball, swim a lap, climb a flight of stairs, walk to the store, or carry packages, your health and fitness levels are improving. People can get in shape by performing everyday activities in the home. But you don’t have to spend hours in a gym to be physically active. Korean Journal of Family Medicine, 40 (3), 135–142.When many people decide to “get fit,” they assume it involves rigorous activity. An Overview of Current Physical Activity Recommendations in Primary Care. Effects of very low volume high intensity versus moderate intensity interval training in obese metabolic syndrome patients: A randomized controlled study. Twelve Weeks of Sprint Interval Training Improves Indices of Cardiometabolic Health Similar to Traditional Endurance Training despite a Five-Fold Lower Exercise Volume and Time Commitment. So, get up and give me 10! Because 10 more minutes a day can make a huge difference for your health tomorrow. Or do 10 squats every time you take a break at work. Or you could park as far away from your work building as possible. You could set an alert on your phone or computer to get up and move every hour or two. Planning when you will do these exercises and creating a new habit will make increasing your physical activity every day easy. These intense moves get your heart pumping and produce marked improvement for heart and vein diseases, blood sugar control, and overall health. Some examples of high intensity exercises include jumping jacks, sumo squats, leg lifts, butt kicks, triceps dips, lunges, sit ups, and many more. These programs focus on high-intensity bursts of exercise that typically last less than 10 minutes. High Intensity Interval Training (HIIT) and Sprint Interval Training (SIT) are two exercise programs that are showing promising results in reducing chronic disease symptoms. Some of these amazing health benefits include improved oxygen absorption, insulin activity, and cardiorespiratory fitness. What does matter is that you are up and moving!ĭoes that mean you have to break a sweat every time you are physically active to see a benefit? The answer is no! Another recent study showed that low intensity exercise (no sweat here!) can improve health in small time intervals of 10-20 minutes a day! In addition to these benefits, getting your heart pounding for even three minutes at a time will increase the benefit to your health. This means it doesn’t matter if you work out for 30, 20, or 10 minutes at a time. The most current research suggests that any exercise, for any amount of time, is beneficial for your health. Also, it doesn’t seem to matter how many minutes of activity you complete at one time, just that you get them in sometime during the day. The recommendation also states that increasing the amount of physical activity you participate in is directly linked to improved health. The current physical activity recommendations for adults are 150-300 minutes of moderate intensity aerobic exercise or 75 minutes of high intensity aerobic exercise per week. But recent studies have shown that 10 more minutes of physical activity could be life changing. It may remind us of a tough physical education teacher or a coach that pushed us farther than we thought we could go. The phrase “Drop and give me 10!” may bring back unpleasant memories for some of us. Health Benefits of Adding Just 10 More Minutes of Exercise in Your Day. The current analytical data (including greeks and implied greeks) suggest the current odds of that happening are 99%. To an investor already interested in purchasing shares of CRL, that could represent an attractive alternative to paying $205.01/share today.Ĭonsidering the fact that the $210.00 strike represents an approximate 2% premium to the current trading price of the stock (in other words it is out-of-the-money by that percentage), there is also the possibility that the covered call contract would expire worthless, in which case the investor would keep both their shares of stock and the premium collected. If an investor was to sell-to-open that put contract, they are committing to purchase the stock at $200.00, but will also collect the premium, putting the cost basis of the shares at $182.90 (before broker commissions). The put contract at the $200.00 strike price has a current bid of $17.10. At Stock Options Channel, our YieldBoost formula has looked up and down the CRL options chain for the new July 2024 contracts and identified one put and one call contract of particular interest. One of the key inputs that goes into the price an option buyer is willing to pay, is the time value, so with 361 days until expiration the newly available contracts represent a potential opportunity for sellers of puts or calls to achieve a higher premium than would be available for the contracts with a closer expiration. (Symbol: CRL) saw new options become available today, for the July 2024 expiration. Investors in Charles River Laboratories International Inc. In this article we’re going to use the “app centric” approach, to demonstrate how we can have an application that consumes packages from within the monorepo. You can still also publish some of these libs to a public registry. Such repos are characterized in having an apps and packages or libs folder, where the apps folder contains the buildable and deployable applications, while the packages or libs folder contains libraries that are specific to one or multiple applications that are being developed within the monorepo. Lerna, Pnpm workspaces and Yarn workspaces are. would like add more varieties you can do so by modifying your pnpm-workspaces.yaml and plopfile.js.
It's completely usable right now, but as of early 2023 has a new release on the way with even more features. The developer of ScpToolkit sunset the project in 2016, but has since followed it up with the new DsHidMini, a DualShock 3 controller driver specifically built for Windows 10 and 11. For years the go-to solution was ScpToolkit, a free, open source tool that did the job but was a bit of a beast to setup. And if you want to play non-Steam games with the controller, you can add them to Steam with the "Games > Add a non-Steam game to my library" menu.īut presumably you're here because you want to get those analog face buttons working. If you plug the controller in with Steam running, you can then go to Settings > Controller > Desktop Configuration to customize your controls as you see fit. Here's the best way to get your PS3 controller working on PC-and you're in luck if you're on Windows 10 or 11, because there's a new tool that makes the DualShock 3 much easier to configure than it used to be.Īs noted in the intro, keep in mind that Steam has built-in support for the DualShock 3 controller. If you simply prefer the feel of Sony's older controllers over the redesigned Dualshock 4, that makes the DualShock 3 the perfect controller for playing those classic Final Fantasy games on Steam. Metal Gear Solid 3, for example, just doesn't play right without those analog buttons. That makes the Dualshock 3 the best choice for playing games in the PCSX2 emulator. The Dualshock 3 has something the best PC controllers don't have: Pressure-sensitive analog face buttons. The PlayStation 3 controller is still special, and there's good reason to use it, especially if you like to play emulated PS2 or PS3 games. The Playstation 3's controller, the Dualshock 3, was never meant to be used on the PC, which means it isn't exactly the easiest pad to plug in and start playing with. - Use a variety of moves and weapons to defeat your enemies.- Go on a quest to seek three Rosetta Stones and challenge the world's strongest adversary in Double Dragon 3.- Avenge your girlfriend's death in Double Dragon 2.- Face off against the dangerous Black Warriors gang and save your girlfriend in Double Dragon 1.- Three cult classic co-op beat 'em up games in one!.Whether you're a seasoned gamer or a newcomer to the world of gaming, Double Dragon Trilogy is a game that you won't want to miss. The game's '80s arcade feel and authentic soundtrack make it a must-play for anyone who loves retro gaming. The game's challenging levels, intense action scenes, and thrilling boss fights keep players engaged and coming back for more. The game also has a remastered soundtrack that players can choose from, as well as original graphics and a video filter to enhance the retro experience.ĭouble Dragon Trilogy is a timeless classic that has been enjoyed by gamers for over three decades. The game can be played on the original difficulty setting for that authentic '80s arcade feel, or players can choose the "expert" mode for a more challenging experience. The game has a strong '80s arcade feel that will take players back to the golden age of arcade gaming. In Arcade mode, players can go for the highest score, while in Story mode, players can unlock new stages and achievements while beating up the Black Warriors gang. The game has two different modes: Arcade and Story Mode. Players can also grab weapons from their enemies to use against them. The game allows players to use a variety of moves to defeat their enemies, including punches, kicks, and knees. The game is filled with challenging levels, intense boss fights, and thrilling action scenes that keep players engaged for hours on end. The twins are on a quest to seek them out and challenge the world's strongest adversary. In Double Dragon 3, the player must collect three Rosetta Stones that are scattered around the world. The game is filled with intense action scenes, difficult levels, and challenging bosses that players must overcome to succeed. The twins, overcome with grief and guilt, embark on a mission to avenge her death. In Double Dragon 2, the player discovers that after saving Marian, the leader of the Black Warriors gang has shot her dead. The game is filled with intense fighting scenes and challenging levels that the player must overcome to progress. With the help of his twin brother Jimmy, Billy embarks on a mission to save Marian from the gang's lair. The first game in the trilogy, Double Dragon 1, begins with Billy minding his own business when his girlfriend Marian is kidnapped by the Black Warriors. The game centers around the martial artist Billy and his twin brother Jimmy as they fight their way to save their girlfriend Marian from the dangerous Black Warriors gang. The game is made up of three cult classics that have been combined into one game. The game is a co-op beat ‘em up and is considered to be the godfather of this genre. Size: 120.1 MB About Double Dragon Trilogy GameĮxperience the classic co-op beat 'em up with Double Dragon Trilogy, featuring three cult classics in one game with original graphics, an 8-bit killer soundtrack, and the option to choose between Story Mode or Arcade Mode for the highest score.ĭouble Dragon Trilogy is a classic arcade game that was first released in 1987. It is arguably the most commonly called rhythm changes head and is incredibly important to know. This is a great one to learn because the bridge is re-harmonized, and is worth looking in to. You can hear it on Dizzy Gillespie’s 1957 record Sonny Side Up. This is a rhythm changes head written by saxophonist Sonny Stitt. This one only has a melody for the A sections and the B section is open for improvisation. AnthroplogyĪnother classic Charlie Parker head, and one of my personal favorites! 7. Parker’s heads are often times great studies on their own for learning how to improvise over chord changes. DexterityĪnother great Charlie Parker tune. Moose The MoocheĬharlie Parker wrote a lot of great bebop heads over rhythm changes, and this is a good one! It is believed that the title of the song refers to his drug dealer when he was out in Los Angeles for a period of time. A lot of jazz musicians like to call this one, so it’s a good one to know! 4. This is a great rhythm changes head by Thelonious Monk. I suggest this one because it is incredibly easy and just a good catch phrase to know. This head was written by saxophone legend Lester Young for Count Basie’s Kansas City Seven. Keep in mind I Got Rhythm has a couple extra bars than the standard 32 bar rhythm changes form. It’s important to know where rhythm changes came from and be familiar with this tune. This of course is the original rhythm changes by George Gershwin. It can be helpful to have some of these ready to go for gigs, jam sessions, and your own personal study! You can click the title of the tune to learn more and practice the song. To help you get a start (or continue your learning) here are 9 awesome rhythm changes heads to learn. Not only is important to know the form well, it is important to know a good handful of heads (aka melodies) to play. Jazz musicians call this 32 bar form rhythm changes because it is based off of George Gershwin’s “I Got Rhythm”. Within this study of jazz standards there are two important song forms that jazz musicians need to know well: the blues and rhythm changes. This music can help us understand the jazz style, it’s history and its tradition, and serve as a spring board for composing our own music. It is the common repertoire that jazz musicians use to play together. Why? Because these songs are the vehicles on which jazz musicians learn how to improvise. “I know they were nervous, I know they were scared, but they remained gracious to all of our people,” he said.When studying jazz, it is important to learn lots of jazz standards. Helicopters, drones and several law enforcement agencies were involved in the hunt, which led to the blocking off of several local streets.īivens thanked residents of the area for their patience during the manhunt. Investigators had notified the public that Burham was also known for outdoor survival skills, was very familiar with the region and its terrain and was considered capable of harming residents and law enforcement officers during his escape. He was also associated with a prior carjacking and kidnapping of a local couple, police said. He went prone and tried to hide but was approached from behind by federal marshals, border patrol and state police and arrested at gunpoint, Bivens said.īurham was being held on arson and burglary charges and was a suspect in a homicide investigation, police said. He’s been all over the news.”īurham, tracked through the woods after that by searchers with the help of two dogs, encountered troopers on a road who were part of a perimeter set up, Bivens said. I know exactly who that is,’” Ecklund said. “We weren’t halfway up the yard and I’m like: ‘Dial 911. He told his wife to get back on the golf cart so they could return to their house, according to NBC. Ron Ecklund said he soon recognized Burham from news coverage of his escape. “Gentleman stands up and I asked him, ‘So, what are you doing?’” Ron Ecklund told NBC. The pair went out in a golf cart to see why their dog was barking and encountered Burham in the rear of their property. Investigators received the tip about Burhan from the Ecklunds in Conewango Township just before 4pm Saturday, and Burham was arrested about two hours later, said Lt Col George Bivens, the deputy commissioner of operations for the Pennsylvania state police. The Ecklunds asserted their belief that they may be eligible for a $22,000 reward which officials had offered for information about Burham’s whereabouts. The couple who facilitated Burham’s arrest identified themselves in an interview with NBC News as Cindy and Ron Ecklund. Normally, after you have installed Kodi on your device, you will take the time to customize it how you want. That includes add-ons, settings, skins, and electronic program guide among others. The build will install everything that you need to run Kodi with one click. What is Kodi Build?Ī Kodi Build is a nice way of getting everything up and running within Kodi. Some of the popular skins include Transparency, BOX, Mimic, Aeon Nox, Pellucid, Nebula, Amber, and Confluence. With them, you will end up getting a personally tailored Kodi setup. Think of Kodi Skin as your smartphone’s wallpaper apps. On the other hand, Kodi Skins help you customize and modify icons, menus, and shortcuts. Depending on their intended functionality of the addon, it will help you access live sports, Free Movies, TV shows, Live TV and Pay Per View Content. They help you turn the software into a streaming powerhouse. If you don’t know already, Kodi Add-ons are small applications that extend the functions of the main Kodi software. I would recommend you get an Amazon Fire TV since it is inexpensive, powerful, and with better processing power.Īpart from Builds, you may also need Kodi Add-ons and Skins. No more monthly subscription fees! Examples of such TV boxes include Fire TV Stick and Amazon Fire TV. It doesn’t end there since most TV streaming boxes use Android at their base OS, you can install Kodi in them and enjoy Streaming FREE Content. Moreover, it means that you can install Kodi on your Android phone, tablet, or iPhone and enjoy watching content therein. This means that you can install Kodi on any personal computer and stream all your favorite media. Kodi is available on these operating systems Android, Windows, Linux, iOS, and Mac OS X. However, you may be wondering how to get it. You already understand what you can get from Kodi. Kodi now supports dynamic positioning of fonts, changing of border and background colours, subtitle positioning, improved multi-language support, and more. So addons users can now run more than one instance of the add-on to connect to multiple back-end, with individual settings like channel groups and hidden channels maintained per add-on instance. This version of Kodi came fully packed with new features and changes, the most important of which was the multiple Instances of Binary Add-ons, this allows Kodi to load multiple instances of a binary add-on. Kodi 20 Nexus has officially been released and is now considered the “stable” version of this software. But what is Kodi? Technically, Kodi is a free media center software that can be accessed across various operating systems. Kodi Builds help in setting up Kodi by turning it into an ultimate streaming center. The most popular species to catch are channel catfish, largemouth bass, crappie, bullhead, and freshwater drum. Lake Recreationįishing is prevalent on Peoria Lake. They originally called this lake Pimiteoui or Fat Lake. In the 17th century, Europeans traveled up the river and settled along its banks. The Illinois River has historical importance as several Native American settlements once resided along its shorelines. The lake is about 35 kilometers in length along the Illinois River. It’s spartan with a price to match-the nicely tiled bathroom gives it some color-but the HOA dues are a bit steep at $701 a month.Peoria Lake is created by a widening of the Illinois River between Peoria in Peoria County and East Peoria in Tazewell County, Illinois. 7337 South Shore Drive Apartment 227, Chicago, Illinois, $54,500Įven more rare than condos like the above are South Side condos with direct lake access, but this building has a big pier right on the water, with a sunny exercise room looking out over the lake, and it’s right next to Arthur Ashe Beach Park if you need some sand. There’s no beach, mind, but the storage area suggests residents are eager to use their kayaks and canoes. It’s nicely appointed, with a big bungalow-esque bay window, a fireplace, and lots of kitchen counter-space, but the real highlight is being able to cross a private pier and plunk right into the lake. 7631 North Eastlake Terrace Apartment 2B, Chicago, Illinois, $224,000Īlmost all of Chicago’s lakefront is buffered from the free market by parkland, but there are spots where you can buy in right on the water, like this two-bed, one-bath condo. All told it adds up to six beds, 6.2 baths, and over 9,000 square feet-and a passing of the architectural torch. 73 years later, architect Stuart Cohen, whose handsome, conservative style has shaped the look of the North Shore, completed a six-bedroom home around it. Granger designed the great room-which doesn’t not look like the great hall of a train station-of this home in 1928. 77 Stone Gate Lane, Lake Forest, Illinois, $10,950,000Īlfred Granger was a turn-of-the-century Lake Forest architect whose handsome, conservative style shaped the look of the North Shore, from the town’s city hall to train stations up and down the shore (Granger and his partner, Charles Sumner Frost, each married daughters of the president of the Chicago and North Western Railroad) to private residences. It’s a bit like a Region Farnsworth House, surrounded by green and blue and letting as much as possible inside. It’s very minimalist and dead simple, with the living room on one side, the two bedrooms on the other, and the closets, bathrooms, and kitchen contained within a central core so that glass wraps all the way around. 3001 Duneland Drive, Chesterton, Indiana, $1,199,000īuilt in 1985, this two-bed, two-bath house, a modest-for-its-price 1,728 square feet-about a third of it represented by its 36’x16′ living room-is retro twice over: a Miesian International Style glass box with just a bit of 1980s swagger. Dad’s influence is definitely there, even more than most architects then, but it’s just, like, more chill, befitting its location. Where was I? Well, it looks like the house of a Frank Lloyd Wright offspring who also invented Lincoln Logs and moved to Southern California. (Just look at it for a bit.) Before decamping for San Diego, Wright designed this 1940 house, the House of Seven Levels or Shangri-La, for Frank and Frances Welsh-two years before JLW and Frances Welsh divorced their spouses and got married. You might also guess from it that he invented Lincoln Logs. As you might guess from this house, he was an architect. John Lloyd Wright was, as you might guess from his name, the son of Frank Lloyd Wright. Much further down the menu is a Shangri-La from a famous architectural scion/toy designer, a bright glass box looking down over the lake from Chesterton, and finally two eras of North Shore architecture meeting in one very big house. All the way down to $54,000, in fact (though the HOA dues will get you).Ī bit more than that buys a handsome condo with a spot to launch your kayak right out front, or in back, depending on how you see it. Throughout Chicagoland most of that space is devoted to parks and industry, but if you want to live on the water there are options at various price points. With the weather warming up after a rough end to the winter-look, we’ll assuredly have another rough stretch this month, but it just broke 50 degrees-it’s time to start hitting the lakefront.
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